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Friday, July 5, 2019

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Friday, Jul 5
  7:50am EASY DOES IT YOGA with Nykole Main Group Ex Room
  8:30am HYDROPOWER HOUR with Randy Pool
  9:00am *YOGA with Jack Mind & Body Studio
  9:15am GROUP CYCLE with David Spinning Studio
  9:15am BODY PUMP™ with Andrea Main Group Exercise Room
  9:45am AFL with Randy Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CIRCUIT with Randy Main Group Exercise Room
  5:30pm ROKBARRE with Amber Mind & Body Studio
  6:30pm
-8:30pm
FAMILY SWIM Pool
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800