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Monday, July 8, 2019

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Monday, Jul 8
  7:30am 4 The Health Of It with Verda Mind and Body Studio
  7:50am Easy Does It Yoga with Carol Main Group Exercise Room
  8:30am Wet and Wild with Randy Pool
  9:00am *Yoga with Ashley Mind and Body Studio
  9:15am Group Cycling with Cori Spin Studio
  9:15am Kick It with Melissa Main Group Exercise Room
  9:45am AFL with Randy Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am Silver Sneakers - Classic with Tonya Main Group Exercise Room
  12:00pm Silver Sneakers - Cardio Fit with Tonya Spin Studio
  12:00pm *Yoga with Carol Mind & Body Studio
  12:00pm Cardio Chisel with Andrea Main Group Exercise Room
  1:10pm Silver Sneakers Yoga with Carol Mind and Body Studio
  4:30pm ROKbarre Amber Mind & Body Studio
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm Hydro Power with Randy Pool
  5:30pm Spintertainment with Eric Spin Studio
  5:30pm *Pilates with Tawny Mind & Body Studio
  5:45pm P90X with Rachel S Main Group Exercise Room
  5:45pm ROKBURN with Mollie Main Group Ex Room
  6:45pm *Yoga with Chris Mind & Body Studio

  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800