Power Yoga
with Nicole
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Date: |
August 5, 12:15 pm |
Location: |
Main Group Ex Rm |
Details: |
Power Yoga is a strong flowing Vinyasa practice which merges breath with movement. Sequences primarily include posture that focus on strength, stability, alignment, and flexibility. All levels are welcome as modifications are offered for beginner to advanced students. |
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Upcoming Events
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