Silver Sneakers - Circuit
with Pattie
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Date: |
May 26, 1:30 pm |
Location: |
Group Ex Room |
Details: |
This class offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a Silver Sneakers ball. A chair is available for support. This class is suitable for nearly every fitness level and can be adapted depending on the skill of individual participants |
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Upcoming Events
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