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May 2019


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Wednesday, May 1
  7:30am 4 THE HEALTH OF IT with Pattie Mind and Body Studio
  7:50am EASY DOES IT YOGA with Niki Main Group Ex Room
  8:00am *STRETCH & TONE with Vickie Mind & Body Studio
  8:30am HYDRO POWER with Lana Pool
  9:10am YOGA with Sarah Mind & Body Studio
  9:15am SPINTERTAINMENT with Kelsey Spin Studio
  9:15am CHISEL® with Melissa Main Group Exercise Room
  10:30am *ZUMBA GOLD® with Tina/Brielle Sin Studio
  10:45am SILVER SNEAKERS - COMBO with Carol Main Group Exercise Room
  12:00pm SILVER SNEAKERS - YOGA with Carol Mind & Body Studio
  12:00pm BODY PUMP™ with Andrea M Main Group Exercise Room
  4:30pm STEP with Jeni Main Group Exercise Room
  4:30pm STEP with Jeni Main Group Exercise Room
  5:30pm *BODY FLOW™ with Vickie Mind & Body Studio
  5:30pm WET AND WILD with Ron Pool
  5:45pm BODY PUMP™ With Kimberly Main Group Exercise Room
  6:45pm ROKBARRE with Hilary Mind and Body Studio
Thursday, May 2
  5:15am BODY FLOW™ with Robin Main Group Exercise Room
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  8:30am H2O with Ron Pool
  9:00am *PILATES With Abby Mind & Body Studio
  9:15am KICK-IT with Melissa Main Group Ex Room
  10:30am SWEAT N SCULPT with Randy Main Group Exercise Room
  10:30am BEG. YOGA with Ron Mind and Body Studio
  12:00pm ROKBARRE with Mollie Mind & Body Studio
  12:00pm VIRTUAL SPINTERTAINMENT Spin Studio
  12:00pm BOOT CAMP with Rachel S Main Group Exercise Room
  1:10pm SILVER SNEAKERS COMBO with Cynthia Main Group Ex Room
  4:30pm P90X with James Main Group Excercise Room
  5:30pm CARDIO DANCE BLAST with James Main Group Exercise Room
  5:30pm *YOGA with Debra Mind & Body Studio
Friday, May 3
  7:50am EASY DOES IT YOGA with Nykole Main Group Ex Room
  8:30am HYDROPOWER HOUR with Randy Pool
  9:00am *YOGA with Jack Mind & Body Studio
  9:15am BODY PUMP™ with Andrea Main Group Exercise Room
  9:15am GROUP CYCLE with Daun Spinning Studio
  9:45am AFL with Randy Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CIRCUIT with Tonya Main Group Exercise Room
  12:00pm ROKBURN With Hilary Main Group Ex Room
  5:30pm PX-I with Rachel S Main Group Exercise Room
  5:30pm ROKBARRE with Amber Mind & Body Studio
  6:30pm
-8:30pm
FAMILY SWIM Pool
Saturday, May 4
  8:30am HYDROPOWER with Ron Pool
  9:00am ROKBARRE with Bonnie Mind & Body Studio
  9:00am INSANITY with Shandra Main Group Exercise Room
  10:00am CHISEL® Main Group Exercise Room
  10:30am ZUMBA with Dave Mind & Body Studio
  11:15am BODY FLOW with Vickie Main Group Exercise Room
  12:30pm SILVER SNEAKERS- CLASSIC with Anna Main Group Exercise Room
Sunday, May 5
  9:00am *YOGA with Kim Mind & Body Studio
  9:00am P90X with Shandra Main Group Exercise Room
  10:30am ROKBARRE with Mollie Mind & Body Studio
  12:00pm
-2:00pm
FAMILY SWIM Pool
Monday, May 6
  7:50am EASY DOES IT YOGA with JuNelle Main Group Exercise Room
  8:30am WET AND WILD with Debbie Pool
  9:00am *YOGA with Ashley Mind and Body Studio
  9:15am KICK IT with Melissa Main Group Exercise Room
  9:15am GROUP CYCLING with Cori Spin Studio
  9:45am AFL with Debbie Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CLASSIC with Randy Main Group Exercise Room
  12:00pm SILVER SNEAKERS - CARDIO FIT with Randy Spin Studio
  12:00pm *YOGA with Carol Mind & Body Studio
  12:00pm CARDIO CHISEL with Andrea Main Group Exercise Room
  1:10pm SILVER SNEAKERS YOGA with Carol Mind and Body Studio
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  4:30pm ROKBARRE Amber Mind & Body Studio
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm HYDRO POWER with Randy Pool
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  • Grand Junction, CO 81506
  • 970-242-8746
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  • Alpine Bank Building
  • 970-241-7800
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