Crossroads Fitness - Airport Calendar

North Class Schedule

May 2020

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

TIME	EVENT	ADDITIONAL DETAIL	LOCATION
Friday, May 1
5:15am	BODY PUMP	with Pattie	Main Group Ex Room
7:45am	EASY DOES IT YOGA	with Jack	Main Group Ex Room
8:30am	HYDROPOWER HOUR	with Chris	Pool
9:00am	*YOGA	with Sabrina	Mind & Body Studio
9:15am	BODY PUMP™	with Andrea	Main Group Exercise Room
9:15am	GROUP CYCLE	with Daun	Spinning Studio
9:45am	AFL	with Chris	Pool
10:45am	*BODY FLOW™	with Heather	Mind & Body Studio
10:45am	SILVER SNEAKERS - CIRCUIT	with Randy	Main Group Exercise Room
12:00pm	BODY PUMP	with Pattie	Main Group Ex Room
4:30pm	INSANITY	With Rachel S	Main Group Ex Room
6:30pm -8:30pm	FAMILY SWIM		Pool
Saturday, May 2
8:30am	HYDROPOWER	with	Pool
9:00am	ROKBARRE	with	Mind & Body Studio
9:00am	INSANITY	with	Main Group Exercise Room
10:00am	CHISEL®		Main Group Exercise Room
10:30am	ZUMBA	with	Mind & Body Studio
11:15am	BODY FLOW	with Vickie	Main Group Exercise Room
12:00pm -2:00pm	FAMILY SWIM		Pool
12:30pm	SILVER SNEAKERS- CLASSIC	with	Main Group Exercise Room
Sunday, May 3
9:00am	*YOGA	with Kim	Mind & Body Studio
9:00am	P90X	with Shandra	Main Group Exercise Room
12:00pm -2:00pm	FAMILY SWIM		Pool
Monday, May 4
5:15am	BODY PUMP	with Robin	Main Group Exercise Room
7:30am	4-THE-HEALTH-OF-IT	with Pattie	Mind and Body Studio
7:45am	EASY DOES IT YOGA	with JuNelle	Main Group Exercise Room
8:30am	WET AND WILD	with Randy	Pool
9:00am	*YOGA	with Ashley	Mind and Body Studio
9:15am	GROUP CYCLING	with Cori	Spin Studio
9:15am	KICK IT	with Melissa	Main Group Exercise Room
9:45am	AFL	with Randy	Pool
10:45am	*BODY FLOW™	with Heather	Mind & Body Studio
10:45am	SILVER SNEAKERS - CLASSIC	with Tonya	Main Group Exercise Room
12:00pm	SILVER SNEAKERS - CARDIO FIT	with Tonya	Spin Studio
12:00pm	CARDIO CHISEL	with Andrea	Main Group Exercise Room
12:00pm	*YOGA	with Carol	Mind & Body Studio
12:15pm	SILVER SNEAKERS YOGA	with Carol	Mind and Body Studio
4:30pm	HIIT'S	with Jeni	Main Group Exercise Room
4:30pm	ROKBARRE	with Pattie	Mind & Body Studio
5:00pm	HIIT'S	with Jeni	Main Group Exercise Room
5:15pm	*PILATES	with Tawny	Mind & Body Studio
5:30pm	SPINTERTAINMENT	with Eric	Spin Studio
5:30pm	WET & WILD	with Randy	Pool
5:45pm	ROKBURN	with Pattie	Main Group Ex Room
6:45pm	*YOGA	with Chris	Mind & Body Studio
Tuesday, May 5
5:15am	YOGA	with Lori	Main Group Exercise Room
8:00am	WARM YOGA	with Andreya	Main Group Excercise Room
8:30am	DEEP WATER HOUR	with Ron	Pool
9:00am	*PILATES	with Carol	Mind & Body Studio
9:15am	BODY PUMP	with Robin	Group Ex Room
10:30am	SWEAT N SCULPT	with Daun	Main Group Exercise Room
10:30am	BEG. YOGA	with Ron	Mind and Body Studio
12:00pm	*BODY FLOW	with Heather	Mind & Body Studio
12:00pm	BOOT CAMP	with Daun	Main Group Exercise Room
12:00pm	SPINTERTAINMENT	with Sara	Spin Studio
1:15pm	SILVER SNEAKERS COMBO	with Cynthia	Main Group Ex Room
4:30pm	BODY PUMP™	with Vicki/Pattie	Main Group Exercise Room
4:45pm	HIGH FINESS	with Veronica	Spin Studio
5:30pm	ROKBARRE	with Hilary	Mind & Body Studio
5:45pm	INSANITY	with Brian	Main Group Exercise Room
Wednesday, May 6
5:15am	CARDIO CHISEL	with Robin	Main Group Ex Room
7:30am	4-THE-HEALTH-OF-IT	with Pattie	Mind and Body Studio
7:45am	EASY DOES IT YOGA	with Niki	Main Group Ex Room
8:00am	*STRETCH & TONE	with Vickie	Mind & Body Studio
8:30am	HYDRO POWER	with Lana	Pool
9:15am	YOGA	with Sarah	Mind & Body Studio
9:15am	CHISEL®	with Melissa	Main Group Exercise Room
9:15am	SPINTERTAINMENT	with Kelsey	Spin Studio
9:45am	AFL	with Lana	Pool
10:30am	*ZUMBA GOLD®	with Tina/Dave	Spin Studio
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