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May 2022


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Thursday, May 26
  5:15am GROUP CYCLING - PLUS with Pattie Group Ex Room
  6:30am BODY FLOW™ (50MIN) with Robin Group Ex Room
  7:45am YOGA with Carol Group Ex Room
  8:30am WET AND WILD with Tonya Pool
  9:00am PILATES With Carol Group Ex Room
  10:15am KICK-IT (50MIN) with Melissa Group Ex Room
  11:15am BEG. YOGA (50MIN) with Ron Group Ex Room
  12:15pm ROKBARRE with Chris C Group Ex Room
  1:30pm VIRTUAL SPINTERTAINMENT Group Ex Room
  4:30pm ZUMBA with Lauren Group Ex Room
  5:45pm ROKBARRE with Mollie Group Ex Room
Friday, May 27
  5:15am BODY PUMP with Vicki Group Ex Room
  6:30am YOGA (60MIN) with Kimberly Group Ex Room
  7:45am EASY DOES IT YOGA with Jack Group Ex Room
  8:30am HYDROPOWER HOUR with Lana Pool
  9:00am BODY PUMP™ with Andrea Group Ex Room
  10:00am AFL with Christina Pool
  10:15am GROUP CYCLE (50MIN) with Daun Group Ex Room
  11:15am BODY FLOW (50MIN) with Robin Group Ex Room
  12:15pm POWER YOGA with Nicole Group Ex Room
  1:30pm SILVER SNEAKERS - CIRCUIT with Tonya Main Group Exercise Room
  4:30pm FAC-FRIDAY AFTERNOON CARDIO with Kayla Group Ex Room
  5:45pm ZUMBA with Lauren Group Ex Room
Saturday, May 28
  8:30am HYDROPOWER with Lana Pool
  9:00am ROKBARRE with Chelsea Group Ex Room
  10:15am SH1FT (50MIN) with Brian Group Ex Room
  11:15am BODY FLOW™ with Vickie Group Ex Room
Sunday, May 29
  9:00am YOGA with Kim/Al Group Ex Room
  10:30am ROKBARRE with Amber Group Ex Room
Monday, May 30
  5:15am BODY PUMP with Robin Group Ex Room
  6:30am ROKBARRE (50MIN) with Pattie Group Ex Room
  7:45am EASY DOES IT YOGA with Penny Group Ex Room
  8:30am WET AND WILD with Lana Pool
  9:00am KICK IT with Melissa Group Ex Room
  10:00am AFL with Dave Pool
  10:15am BODY FLOW™ (50MIN) with Heather Group Ex Room
  11:15am ROKBARRE (50MIN) with Pattie Group Ex Room
  12:15pm CARDIO CHISEL with Andrea Main Group Exercise Room
  1:30pm SILVER SNEAKERS - YOGA with Carol Group Ex Room
  4:30pm HIIT'S with Jeni Group Ex Room
  5:30pm WET & WILD with Chris C Pool
  5:45pm PILATES with Tawny Group Ex Room
Tuesday, May 31
  5:15am YOGA with Lori Group Ex Room
  6:30am KICK IT (50MIN) with Robin Group Ex Room
  7:45am PILATES with Carol Group Ex Room
  8:30am WET AND WILD with Melissa Pool
  9:00am BODY PUMP with Robin Group Ex Room
  10:15am STRETCH AND TONE (50MIN) with Vickie Group Ex Room
  11:15am SWEAT N SCULPT (50MIN) with Daun Group Ex Room
  12:15pm BOOT CAMP with Daun Group Ex Room
  1:30pm VIRTUAL SPINTERTAINMENT Group Ex Room
  4:30pm YOGA with Kim/Al Group Ex Room
  5:45pm SH1FT with Brian Group Ex Room
Wednesday, Jun 1
  5:15am CARDIO CHISEL with Pattie/Robin Group Ex Room
  6:30am 30-SPIN/30-TONE (60MIN) with Pattie Group Ex Room
  7:45am EASY DOES IT YOGA with Christina Group Ex Room
  9:00am WET AND WILD with Christina Pool
  9:00am CHISEL® with Melissa Group Ex Room
  10:15am SPINTERTAINMENT (50MIN) with Kelsey/Sara Group Ex Room
  11:15am ROKBARRE (50MIN) with Hilary Group Ex Room
  12:15pm BODY PUMP™ with Andrea M Group Ex Room
  1:30pm SILVER SNEAKERS - with Cynthia Group Ex Room
  4:30pm STEP with Jeni Group Ex Room
  5:30pm WET AND WILD with Ron Pool
  5:45pm BODY FLOW™ with Vickie Group Ex Room
Thursday, Jun 2
  5:15am GROUP CYCLING - PLUS with Pattie Group Ex Room
  6:30am BODY FLOW™ (50MIN) with Robin Group Ex Room
  7:45am YOGA with Carol Group Ex Room
  8:30am WET AND WILD with Tonya Pool
  9:00am PILATES With Carol Group Ex Room
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  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
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  • Alpine Bank Building
  • 970-241-7800
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