Crossroads Fitness - Airport Calendar

North Class Schedule

June 2022

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

TIME	EVENT	ADDITIONAL DETAIL	LOCATION
Tuesday, Jun 28
5:15am	YOGA	with Lori	Group Ex Room
6:30am	KICK IT	with Robin	Group Ex Room
7:45am	PILATES	with Carol	Mind & Body Studio
8:30am	WET AND WILD	with Melissa	Pool
9:00am	BODY PUMP	with Pattie	Group Ex Room
10:15am	STRETCH AND TONE (50MIN)	with Vickie	Group Ex Room
11:15am	SWEAT N SCULPT (50MIN)	with Pattie/Daun	Main Group Exercise Room
12:15pm	BOOT CAMP	with Daun	Main Group Exercise Room
1:30pm	VIRTUAL SPINTERTAINMENT		Spin Studio
4:30pm	YOGA	with Kim/Al	Group Ex Room
5:45pm	SH1FT	with Brian	Group Ex Room
Wednesday, Jun 29
5:15am	CARDIO CHISEL	with Pattie/Robin	Group Ex Room
6:30am	SPINTERTAINMENT (50MIN)	video
7:45am	EASY DOES IT YOGA	with Christina	Group Ex Room
9:00am	CHISEL®	with Melissa	Main Group Exercise Room
9:00am	WET AND WILD	with Christina	Pool
10:15am	SPINTERTAINMENT (50MIN)	with Kelsey/Sara	Spin Studio
11:15am	ROKBARRE (50MIN)	with Hilary	Mind & Body Studio
12:15pm	BODY PUMP™	with Andrea M	Main Group Exercise Room
1:30pm	SILVER SNEAKERS - COMBO	with Cynthia	Main Group Exercise Room
4:30pm	STEP	with Jeni	Group Ex Room
5:30pm	WET AND WILD	with Ron	Pool
5:45pm	BODY FLOW™	with Vickie	Mind & Body Studio
Thursday, Jun 30
5:15am	GROUP CYCLING - PLUS	with Tiffany	Group Ex Room
6:30am	BODY FLOW	with Robin	Mind & Body Studio
7:45am	YOGA	with Carol	Group Ex Room
8:30am	WET AND WILD	with Heather	Pool
9:00am	PILATES	With Carol	Mind & Body Studio
10:15am	KICK-IT (50MIN)	with Melissa	Main Group Ex Room
11:15am	BEG. YOGA (50MIN)	with Ron	Mind and Body Studio
12:15pm	ROKBARRE (50MIN)	with Chris	Mind & Body Studio
1:30pm	VIRTUAL SPINTERTAINMENT		Spin Studio
4:30pm	ZUMBA	with Lauren	Main Group Ex Rm
5:45pm	ROKBARRE	with Mollie	Mind & Body Studio
Friday, Jul 1
5:15am	BODY PUMP	with Vicki/Pattie	Main Group Ex Room
6:30am	YOGA (60MIN)	with Kimberly	Group Ex Room
7:45am	EASY DOES IT YOGA	with Jack	Group Ex Room
8:30am	HYDROPOWER HOUR	with Heather	Pool
9:00am	BODY PUMP™	with Andrea	Main Group Exercise Room
10:00am	AFL	with Christina	Pool
10:15am	GROUP CYCLE (50 MIN)	with Daun	Spinning Studio
11:15am	BODY FLOW (50MIN)	with Robin	Main Group Exercise Room
12:15pm	POWER YOGA	with Nicole	Main Group Ex Rm
1:30pm	SILVER SNEAKERS - CLASSIC	with Tonya	Main Group Exercise Room
4:30pm	FAC-FRIDAY AFTERNOON CARDIO	with Kayla	Group Ex Room
5:45pm	ZUMBA	with Lauren	Group Ex Room
Saturday, Jul 2
8:30am	HYDROPOWER	with Lana	Pool
9:00am	ROKBARRE	with Chelsey	Mind & Body Studio
10:15am	SH1FT (50MIN)	with Brian	Main Group Exercise Room
11:15am	BODY FLOW™	with Vickie	Group Ex Room
Sunday, Jul 3
9:00am	YOGA (75MIN)	with Kim	Mind & Body Studio
10:30am	ROKBARRE	with Amber	Group Ex Room
Monday, Jul 4
7:45am	EASY DOES IT YOGA	with Penny	Group Ex Room
8:30am	WET AND WILD	with Lana	Pool
9:00am	KICK IT	with Melissa	Main Group Exercise Room
12:15pm	CARDIO CHISEL	with Andrea	Main Group Exercise Room
Tuesday, Jul 5
5:15am	YOGA	with Lori	Group Ex Room
6:30am	KICK IT	with Robin	Group Ex Room
7:45am	PILATES	with Carol	Mind & Body Studio
8:30am	WET AND WILD	with Melissa	Pool
9:00am	BODY PUMP	with Pattie	Group Ex Room
10:15am	STRETCH AND TONE (50MIN)	with Vickie	Group Ex Room
11:15am	SWEAT N SCULPT (50MIN)	with Pattie/Daun	Main Group Exercise Room
12:15pm	BOOT CAMP	with Daun	Main Group Exercise Room
1:30pm	VIRTUAL SPINTERTAINMENT		Spin Studio
4:30pm	YOGA	with Kim/Al	Group Ex Room
5:45pm	SH1FT	with Brian	Group Ex Room
Wednesday, Jul 6
5:15am	CARDIO CHISEL	with Pattie/Robin	Group Ex Room
6:30am	SPINTERTAINMENT (50MIN)	video
7:45am	EASY DOES IT YOGA	with Christina	Group Ex Room
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