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July 2024


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Wednesday, Jul 17
  5:15am CARDIO CHISEL with Pattie Group Ex Room
  7:45am EASY DOES IT YOGA with Steve Group Ex Room
  8:30am WET AND WILD with Lana Pool
  9:00am CHISEL® with Melissa Group Ex Room
  10:15am 30/20 (50 MIN) with Brittany Group Ex Room
  11:15am ROKBARRE (50MIN) with Pattie Group Ex Room
  12:15pm BODY PUMP™ with Andrea Main Group Exercise Room
  1:30pm SILVER SNEAKERS - COMBO with Pattie Group Ex Room
  4:30pm HIIT'S PLUS+ with Jeni Group Ex Room
  5:30pm WET AND WILD with Chris Pool
  5:45pm BODY BALANCE™ (50 MIN) with Vickie Group Ex Room
  7:00pm DANCE FUSION with Lauren Group Ex Rm
Thursday, Jul 18
  5:15am GROUP CYCLING - PLUS with Pattie Group Ex Room
  6:30am BODY BALANCE™ with Andrea Group Ex Room
  7:45am YOGA with Carol Group Ex Room
  8:30am HYDROPOWER HOUR with Brittany Pool
  9:00am PILATES with Carol Group Ex Room
  10:15am CARDIO FUSION with Melissa Group Ex Room
  11:15am BEG. YOGA (50 MIN) with Ron Group Ex Room
  12:15pm ROKBARRE (60MIN) with Pattie Group Ex Room
  1:30pm VIRTUAL SPINTERTAINMENT Video Group Ex Room
  4:30pm 30 SPIN/30 TONE with Brittany Group Ex Room
  5:45pm ROKBARRE with Pattie Group Ex Room
Friday, Jul 19
  5:15am BODY PUMP with Pattie Group Ex Room
  6:30am YOGA with Nicole Group Ex Room
  7:45am EASY DOES IT YOGA with Jack Group Ex Room
  8:30am HYDROPOWER HOUR with Pattie Pool
  9:00am BODY PUMP™ with Andrea Main Group Exercise Room
  10:15am GROUP CYCLE (50MIN) with Daun Group Ex Room
  11:15am BODY BALANCE (50MIN) with Vickie Group Ex Room
  12:15pm ZUMBA with Adriana Group Ex Room
  1:30pm SILVER SNEAKERS - CIRCUIT with Pattie/ Brittany Group Ex Room
  5:45pm DANCE FUSION with Ellie Group Ex Room
Saturday, Jul 20
  8:30am HYDROPOWER with Lana Pool
  9:00am ROKBARRE with Sierra Group Ex Room
  10:15am SH1FT (50MIN) with Andrea Group Ex Room
  11:15am BODY BALANCE™ with Vickie Group Ex Room
Sunday, Jul 21
  9:00am YOGA (75MIN) with Kim/Al Group Ex Rm
Monday, Jul 22
  5:15am BODY PUMP with Robin Group Ex Room
  6:30am YOGA with Nicole Group Ex Room
  7:45am EASY DOES IT YOGA with Penny Group Ex Room
  8:30am WET AND WILD with Pattie Pool
  9:00am KICK IT with Melissa Group Ex Room
  10:00am AFL with Lisa Pool
  10:15am BODY BALANCE™ (50 MIN) with Vickie Group Ex Room
  11:15am ROKBARRE (50 MIN) with Pattie Group Ex Room
  12:15pm CARDIO CHISEL with Andrea Group Ex Room
  1:30pm SILVER SNEAKERS - YOGA with Carol Group Ex Room
  4:30pm HIIT'S with Jeni Group Ex Room
  5:30pm WET & WILD Pool
  5:45pm PILATES with Tawny Group Ex Room
  7:00pm DANCE FUSION with Lauren Group Ex Room
Tuesday, Jul 23
  5:15am YOGA with Lori Group Ex Room
  7:45am PILATES with Carol Group Ex Room
  8:30am WET AND WILD with Pattie Pool
  9:00am BODY PUMP with Robin Group Ex Room
  10:15am STRETCH AND TONE (50MIN) with Melissa Group Ex Room
  11:15am SWEAT N SCULPT (50 MIN) with Daun Group Ex Room
  12:15pm BOOT CAMP with Daun Group Ex Room
  1:30pm SILVER SNEAKERS - CLASSIC with Tonya Group Ex Room
  4:30pm YOGA with Kim/Al Group Ex Room
  5:45pm SH1FT with Brian Group Ex Room
  7:00pm YOGA with Niki Group Ex Room
Wednesday, Jul 24
  5:15am CARDIO CHISEL with Pattie Group Ex Room
  7:45am EASY DOES IT YOGA with Steve Group Ex Room
  8:30am WET AND WILD with Tonya Pool
  9:00am CHISEL® with Melissa Group Ex Room
  10:15am 30/20 (50 MIN) with Brittany Group Ex Room
  11:15am ROKBARRE (50MIN) with Hilary Group Ex Room
  12:15pm BODY PUMP™ with Andrea Main Group Exercise Room
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  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
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  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
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Downtown: 970-241-7800