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Saturday, October 16, 2021

Cardio & Strength
Mind & Body
Strength Training
Water Fitness
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Cardio & Strength
Mind & Body
Strength Training
Water Fitness
Saturday, Oct 16
 
WATER FITNESS
HYDROPOWER
with Lana
8:30am, Pool
This full-body workout is designed to challene more...
 
MIND & BODY
ROKBARRE
with Chelsea
9:00am, Mind & Body Studio
This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
SH1FT
with Brian
9:00am, Main Group Exercise Room
SH1FT: This class involves your bodyweight as more...
 
STRENGTH TRAINING
CHISELĀ®
with Kayla
10:00am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
 
MIND & BODY
PILATES
10:15am, Mind & Body Studio
PILATES: Each class is 60 minutes long and more...
 
MIND & BODY
BODY FLOW
with Vickie
11:15am, Main Group Exercise Room
This Les Mills program combines the power of Tai more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800