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Saturday, November 16, 2019

Cardio & Strength
Cardio Conditioning
Mind & Body
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Water Fitness
Saturday, Nov 16
 
WATER FITNESS
HYDROPOWER
with Randy
8:30am, Pool
This full-body workout is designed to challene more...
 
MIND & BODY
ROKBARRE
with Sarah
9:00am, Mind & Body Studio
This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
INSANITY
with Brain
9:00am, Main Group Exercise Room
A non-stop, non-contact class that integrates more...
 
CARDIO CONDITIONING
GROUP CYCLING
With Pam
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere more...
 
CARDIO & STRENGTH
CHISELĀ®
10:00am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
 
CARDIO & STRENGTH
ZUMBA
with Dave
10:30am, Mind & Body Studio
This class mixes Latin rhythms and easy to follow more...
 
MIND & BODY
BODY FLOW
with Vickie
11:15am, Main Group Exercise Room
This Les Mills program combines the power of Tai more...
 
SILVER SNEAKERS- CLASSIC
with Anna
12:30pm, Main Group Exercise Room
Have fun and move to the music through a variety more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800