North Class Schedule


 
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Thursday, November 28, 2019

Cardio & Strength
Mind & Body
Silver Sneakers
Water Fitness
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Cardio & Strength
Mind & Body
Silver Sneakers
Water Fitness
Thursday, Nov 28
 
MIND & BODY
WARM YOGA
with Jack
 8:00am, Main Group Excercise Room
 WARM YOGA: Warm Yoga incorporates balance, more...
 
WATER FITNESS
H2O
with Randy
 8:30am, Pool
 This is an instructor choice class that more...
 
CARDIO & STRENGTH
KICK-IT
with Jeni
 9:15am, Main Group Ex Room
 KICK IT: A non-stop, non-contact class that more...
 
SILVER SNEAKERS
SILVER SNEAKERS COMBO
with Cynthia
 1:10pm, Main Group Ex Room
 This class combines the principles of classic, more...
 
MIND & BODY
*YOGA
with Renee
 5:45pm, Mind & Body Studio
 Yoga is good for balance and increasing more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800