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Monday, June 1, 2020
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Monday, Jun 1 |
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STRENGTH TRAINING
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BODY PUMP
with Robin
5:15am, Main Group Exercise Room
Get lean, toned and fit - fast. Using light to
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MIND & BODY
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EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
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MIND & BODY
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EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
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WATER FITNESS
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WET AND WILD
with Randy
8:30am, Pool
This is an "instructors" choice class
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CARDIO CONDITIONING
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GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
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SILVER SNEAKERS
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SILVER SNEAKERS - CLASSIC
with Tonya
10:45am, Main Group Exercise Room
Have fun and move to the music through a variety
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CARDIO & STRENGTH
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CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
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SILVER SNEAKERS
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SILVER SNEAKERS YOGA
with Carol
12:15pm, Mind and Body Studio
Get rady to move through a complete series of
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STRENGTH TRAINING
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BODY PUMP
with Kimberly
5:00pm, Main Group Ex Main
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MIND & BODY
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*PILATES
with Tawny
5:15pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
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WATER FITNESS
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WET & WILD
with Tonya
5:30pm, Pool
This full-body workout is designed to challenge
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MIND & BODY
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*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
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