CARDIO & STRENGTH

with Pattie

6:00am, Group Ex Room

CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

CARDIO CONDITIONING

Virtual

12:00pm, Group Ex Room

MIND & BODY

with JuNelle

5:30pm, Main Group Ex Rm

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...

MIND & BODY

with Cori/Chelsea

5:25am, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

9:00am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

with Carol

12:00pm, Main Group Ex Rm

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

CARDIO & STRENGTH

with Cori

6:00am,

Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

MIND & BODY

with Tina

12:00pm, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Anne

9:30am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

CARDIO & STRENGTH

with Pattie

6:00am, Group Ex Room

CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

CARDIO CONDITIONING

Virtual

12:00pm, Group Ex Room

MIND & BODY

with Cori/Chelsea

5:25am, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

9:00am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

with Carol

12:00pm, Main Group Ex Rm

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

CARDIO & STRENGTH

with Cori

6:00am,

Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

MIND & BODY

with Tina

12:00pm, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Anne

9:30am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

CARDIO & STRENGTH

with Pattie

6:00am, Group Ex Room

CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

CARDIO CONDITIONING

Virtual

12:00pm, Group Ex Room

MIND & BODY

with Cori/Chelsea

5:25am, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

9:00am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

with Carol

12:00pm, Main Group Ex Rm

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

CARDIO & STRENGTH

with Cori

6:00am,

Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

MIND & BODY

with Tina

12:00pm, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Anne

9:30am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...