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Monday, Jan 17 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
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CARDIO CONDITIONING
|
30/30 SPIN/TONE
with Tiffany
5:30pm, Main Group Ex Rm
This class incorporates 30mins of cycling cardio
more...
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Tuesday, Jan 18 |
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CARDIO & STRENGTH
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CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
|
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SILVER SNEAKERS
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SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
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CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
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Wednesday, Jan 19 |
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MIND & BODY
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ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
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CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
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MIND & BODY
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PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and
more...
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Thursday, Jan 20 |
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CARDIO & STRENGTH
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CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while
more...
|
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SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
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SILVER SNEAKERS
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SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Main Group Ex Rm
Move through a whole-body series of seated and
more...
|
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Friday, Jan 21 |
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MIND & BODY
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ROKBARRE
with Tina
12:00pm, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
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Monday, Jan 24 |
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CARDIO & STRENGTH
|
SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
| |
CARDIO CONDITIONING
|
30/30 SPIN/TONE
with Tiffany
5:30pm, Main Group Ex Rm
This class incorporates 30mins of cycling cardio
more...
|
|
Tuesday, Jan 25 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
|
|
Wednesday, Jan 26 |
| |
MIND & BODY
|
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
| |
MIND & BODY
|
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and
more...
|
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Thursday, Jan 27 |
| |
CARDIO & STRENGTH
|
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Main Group Ex Rm
Move through a whole-body series of seated and
more...
|
|
Friday, Jan 28 |
| |
MIND & BODY
|
ROKBARRE
with Tina
12:00pm, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
|
Monday, Jan 31 |
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
| |
CARDIO CONDITIONING
|
30/30 SPIN/TONE
with Tiffany
5:30pm, Main Group Ex Rm
This class incorporates 30mins of cycling cardio
more...
|
|
Tuesday, Feb 1 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
|
|
Wednesday, Feb 2 |
| |
MIND & BODY
|
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
| |
MIND & BODY
|
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and
more...
|
|
Thursday, Feb 3 |
| |
CARDIO & STRENGTH
|
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Main Group Ex Rm
Move through a whole-body series of seated and
more...
|
|
Friday, Feb 4 |
| |
MIND & BODY
|
ROKBARRE
with Tina
12:00pm, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
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