Crossroads Fitness - Airport Calendar

North Class Schedule

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Saturday, February 24, 2018
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Group Cycling
with Kevin

Date:	February 24, 9:15 am
Location:	Group Cycling Room
Details:	Train inside and experience an intense cardio workout where you control your resistance. You'll be guided to pedal hard through interval training & climb your way to a toned body and healthy heart.

Upcoming Events

TIME	EVENT	LOCATION
Saturday, Feb 24
8:30am	Hydropower	Pool
9:00am	Insanity	Main Group Exercise Room
9:15am	Group Cycling	Group Cycling Room
10:00am	CHISEL®	Main Group Exercise Room
10:30am	Zumba	Mind & Body Studio
11:15am	Kick-It	Group Cycling Room
11:15am	Body Flow	Main Group Exercise Room
12:30pm	Silver Sneakers- Classic	Main Group Exercise Room
Sunday, Feb 25
9:00am	P90X	Main Group Exercise Room
9:00am	*Yoga	Mind & Body Studio
Monday, Feb 26
5:15am	Body Pump	Main Group Exercise Room
7:50am	Easy Does It Yoga	Main Group Exercise Room
8:30am	Wet and Wild	Pool
9:00am	*Yoga	Mind and Body Studio
9:15am	Group Cycling	Spin Studio
9:15am	Kick It	Main Group Exercise Room
10:40am	*BODY FLOW™	Mind & Body Studio
10:45am	Silver Sneakers - Classic	Main Group Exercise Room
12:00pm	*Yoga	Mind & Body Studio
12:00pm	Silver Sneakers - Cardio Fit	Spin Studio
4:30pm	HIIT'S	Main Group Exercise Room
5:00pm	HIIT'S	Main Group Exercise Room
5:30pm	Hydro Power	Pool
5:30pm	*Pilates	Mind & Body Studio
5:30pm	Spintertainment	Spin Studio
5:45pm	P90X	Main Group Exercise Room
6:45pm	*Yoga	Mind & Body Studio
6:50pm	Zumba	Main Group Exercise Room
Tuesday, Feb 27
5:15am	Yoga	Main Group Exercise Room
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	Deep Water Hour	Pool
9:00am	*Pilates	Mind & Body Studio
9:05am	Body Pump	Group Ex Room
10:30am	Sweat N Sculpt	Main Group Exercise Room
10:30am	Beg. Yoga	Mind and Body Studio
12:00pm	Boot Camp	Main Group Exercise Room
12:00pm	*Body Flow	Mind & Body Studio
4:30pm	BODY Pump™	Main Group Exercise Room
5:45pm	Insanity	Main Group Exercise Room
Wednesday, Feb 28
5:15am	Body Pump	Main Group Exercise Room
8:00am	*Stretch & Tone	Mind & Body Studio
8:30am	Hydro Power	Pool
9:15am	Spintertainment	Spin Studio
9:15am	Chisel®	Main Group Exercise Room
10:30am	*Zumba Gold®	Sin Studio
10:45am	Silver Sneakers - Combo	Main Group Exercise Room
12:00pm	Silver Sneakers - Yoga	Mind & Body Studio
12:00pm	BODY PUMP™	Main Group Exercise Room
4:30pm	Kick It	Main Group Exercise Room
5:30pm	*BODY FLOW™	Mind & Body Studio
5:30pm	Wet and Wild	Pool
5:45pm	BODY PUMP™	Main Group Exercise Room
Thursday, Mar 1
5:15am	BODY FLOW™	Main Group Exercise Room
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	H2O	Pool
9:00am	*Pilates	Mind & Body Studio
9:15am	Kick-It	Main Group Ex Room
10:30am	Beg. Yoga	Mind and Body Studio
10:30am	Sweat N Sculpt	Main Group Exercise Room
12:00pm	Boot Camp	Main Group Exercise Room
4:30pm	P90X	Main Group Excercise Room
5:30pm	*Yoga	Mind & Body Studio
5:30pm	Cardio Dance Blast	Main Group Exercise Room
Friday, Mar 2
5:15am	BODY PUMP™	Main Group Exercise Room
5:15am	Body Pump	Main Group Exercise Room
8:30am	Hydropower Hour	Pool
9:15am	BODY PUMP™	Main Group Exercise Room
9:15am	*Yoga	Mind & Body Studio
9:15am	Group Cycle	Spinning Studio
9:45am	AFL	Pool
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