Crossroads Fitness - Airport Calendar

North Class Schedule

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Thursday, June 10, 2021
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Warm Yoga
with Andreya

Date:	June 10, 8:00 am
Location:	Main Group Excercise Room
Details:	WARM YOGA: Warm Yoga incorporates balance, strength and flexibility into form and movement while working in a mildly heated environment. It is recommended for everyone, from beginners to advanced students, as the tradition of this method is to have all students practicing the same posture at different levels of ability while receiving the same benefits.

Upcoming Events

TIME	EVENT	LOCATION
Thursday, Jun 10
5:15am	Group Cycling - Plus	Spin Studio
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	Wet and Wild	Pool
9:15am	Kick-It	Main Group Ex Room
9:15am	*Pilates	Mind & Body Studio
10:30am	Beg. Yoga	Mind and Body Studio
10:30am	Sweat and Sculpt	Main Group Ex Rm
12:00pm	HIIT'S	Main Group Exercise Room
12:00pm	Virtual Spintertainment	Spin Studio
12:15pm	ROKbarre	Mind & Body Studio
4:30pm	L1FT
5:30pm	ROKbarre	Mind & Body Studio
Friday, Jun 11
5:15am	BODY PUMP (MASK RQIRED CLASS)	Main Group Ex Room
6:30am	Yoga
7:45am	Easy Does it Yoga	Main Group Ex Room
8:30am	Hydropower Hour	Pool
9:00am	BODY PUMP™	Main Group Exercise Room
9:15am	Group Cycle	Spinning Studio
10:00am	AFL	Pool
10:30am	Body Flow	Main Group Exercise Room
10:45am	Silver Sneakers - Circuit	Main Group Exercise Room
Saturday, Jun 12
8:30am	Hydropower	Pool
9:00am	ROKbarre	Mind & Body Studio
9:00am	SH1FT	Main Group Exercise Room
9:15am	Virtual Spintertainment	Spin Studio
10:00am	CHISEL®	Main Group Exercise Room
10:30am	Pilates	Mind & Body Studio
11:15am	Body Flow	Main Group Exercise Room
11:30am	Cardio Groove	Mind & Body Studio
Sunday, Jun 13
9:00am	*Yoga	Mind & Body Studio
Monday, Jun 14
5:15am	Body Pump	Main Group Exercise Room
7:45am	Easy Does It Yoga	Main Group Exercise Room
8:30am	Wet and Wild	Pool
9:15am	Kick It	Main Group Exercise Room
9:15am	Group Cycling	Spin Studio
9:30am	Silver Sneakers-Classic	Mind & Body Studio
10:00am	AFL	Pool
10:30am	*BODY FLOW™	Mind & Body Studio
10:45am	Silver Sneakers - Classic	Main Group Exercise Room
12:00pm	Cardio Chisel	Main Group Exercise Room
12:15pm	ROKbarre	Mind & Body Studio
4:30pm	HIIT'S	Main Group Exercise Room
5:30pm	Cycling-Barre	Group Cycling Rm
5:30pm	Wet & Wild	Pool
5:30pm	*Pilates	Mind & Body Studio
Tuesday, Jun 15
5:15am	Yoga	Main Group Exercise Room
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	Wet and Wild	Pool
9:15am	Body Pump	Group Ex Room
9:15am	*Pilates	Mind & Body Studio
10:30am	Beg. Yoga	Mind and Body Studio
10:30am	Sweat N Sculpt	Main Group Exercise Room
12:00pm	Boot Camp	Main Group Exercise Room
12:00pm	Virtual Spintertainment	Spin Studio
12:15pm	ROKbarre	Mind & Body Studio
4:30pm	Yoga	Mind & Body Studio
5:30pm	ROKbarre	Mind & Body Studio
5:45pm	Insanity	Main Group Exercise Room
Wednesday, Jun 16
5:15am	Cardio Chisel	Main Group Exercise Room
7:45am	Easy Does it Yoga	Main Group Ex Room
8:30am	Hydro Power	Pool
9:00am	Cardio Groove	Mind & Body Studio
9:15am	Spintertainment	Spin Studio
9:15am	Chisel®	Main Group Exercise Room
10:00am	AFL	Pool
10:30am	Silver Sneakers - Yoga	Mind & Body Studio
10:45am	Silver Sneakers - Mask Required Class	Main Group Exercise Room
12:00pm	BODY PUMP™	Main Group Exercise Room
12:15pm	ROKbarre	Mind & Body Studio
4:30pm	Step	Main Group Ex Room
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