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North Class Schedule
Click here to go to the Downtown Class Schedule
Monday, December 31, 2018
return to calendar
Cardio Chisel
with Andrea
Date:
December 31, 12:00 pm
Location:
Main Group Exercise Room
Details:
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
Upcoming Events
TIME
EVENT
LOCATION
Monday, Dec 31
5:15am
Body Pump
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
8:30am
Wet and Wild
Pool
9:15am
Kick It
Main Group Exercise Room
12:00pm
Cardio Chisel
Main Group Exercise Room
12:00pm-2:00pm
Family Swim
Pool
Tuesday, Jan 1
8:00am
Warm Yoga
Main Group Excercise Room
12:00pm-2:00pm
Family Swim
Pool
Wednesday, Jan 2
5:15am
Body Pump
Main Group Exercise Room
7:30am
4 The Health Of It
Mind and Body Studio
7:50am
Easy Does it Yoga
Main Group Ex Room
8:00am
*Stretch & Tone
Mind & Body Studio
8:30am
Hydro Power
Pool
9:10am
Yoga
Mind & Body Studio
9:15am
Chisel®
Main Group Exercise Room
9:15am
Spintertainment
Spin Studio
9:45am
AFL
Pool
10:30am
*Zumba Gold®
Sin Studio
10:45am
Silver Sneakers - Combo
Main Group Exercise Room
12:00pm
BODY PUMP™
Main Group Exercise Room
12:00pm
Silver Sneakers - Yoga
Mind & Body Studio
12:00pm-2:00pm
Family Swim
Pool
4:30pm
Kick It
Main Group Exercise Room
5:30pm
*BODY FLOW™
Mind & Body Studio
5:30pm
Group Cycling -Plus
Spin Studio
5:30pm
Wet and Wild
Pool
5:45pm
BODY PUMP™
Main Group Exercise Room
6:45pm
ROKbarre
Mind and Body Studio
Thursday, Jan 3
5:15am
BODY FLOW™
Main Group Exercise Room
8:00am
Warm Yoga
Main Group Excercise Room
8:30am
H2O
Pool
9:00am
*Pilates
Mind & Body Studio
9:15am
Kick-It
Main Group Ex Room
10:30am
Beg. Yoga
Mind and Body Studio
10:30am
Sweat N Sculpt
Main Group Exercise Room
12:00pm
Virtual Spintertainment
Spin Studio
12:00pm
ROKbarre
Mind & Body Studio
12:00pm
Boot Camp
Main Group Exercise Room
12:00pm-2:00pm
Family Swim
Pool
1:10pm
Silver Sneakers Combo
Main Group Ex Room
4:30pm
P90X
Main Group Excercise Room
5:30pm
*Yoga
Mind & Body Studio
5:30pm
Cardio Dance Blast
Main Group Exercise Room
6:45pm
Body Pump
Mind and Body Studio
Friday, Jan 4
5:15am
Body Pump
Main Group Exercise Room
7:30am
4 The Health Of It
Mind and Body Studio
7:50am
Easy Does it Yoga
Main Group Ex Room
8:30am
Hydropower Hour
Pool
9:15am
BODY PUMP™
Main Group Exercise Room
9:15am
Group Cycle
Spinning Studio
9:15am
*Yoga
Mind & Body Studio
9:45am
AFL
Pool
10:40am
*BODY FLOW™
Mind & Body Studio
10:45am
Silver Sneakers - Circuit
Main Group Exercise Room
12:00pm
Cardio Chisel
Main Group Ex Room
12:00pm-2:00pm
Family Swim
Pool
5:30pm
ROKbarre
Mind & Body Studio
5:30pm
PX-I
Main Group Exercise Room
6:30pm-8:30pm
Family Swim
Pool
Saturday, Jan 5
8:30am
Hydropower
Pool
9:00am
ROKbarre
Mind & Body Studio
9:00am
Insanity
Main Group Exercise Room
9:15am
Group Cycling
Spin Studio
10:00am
CHISEL®
Main Group Exercise Room
10:30am
Zumba
Mind & Body Studio
11:15am
Body Flow
Main Group Exercise Room
12:00pm-2:00pm
Family Swim
Pool
12:00pm-2:00pm
Family Swim
Pool
12:30pm
Silver Sneakers- Classic
Main Group Exercise Room
Sunday, Jan 6
9:00am
*Yoga
Mind & Body Studio
SHOW MORE EVENTS >>>
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532