Insanity
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| Date: |
May 18, 9:00 am |
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Main Group Exercise Room |
| Details: |
A non-stop, non-contact class that integrates shadow boxing, strength training, drills and cardio kickboxing combinations for a cardio workout that will kick your routine up a notch. With tons or cardio, kicks, punches and footwork, you’ll be sweating! |
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Upcoming Events
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