AFL
with Chris
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Date: |
June 2, 10:00 am |
Location: |
Pool |
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Aquatic Fitness for Life: This is a great class for beginners, pre- & post-natal women, post-surgical patients or older adults. Learn how to use the water to your advantage for a complete water workout that focuses on flexibility, strength and engrey while reducing stress on the Joints |
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Upcoming Events
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