AFL
with Randy
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Date: |
March 27, 10:00 am |
Location: |
Pool |
Details: |
Aquatic Fitness for Life: This is a great class for beginners, pre- & post-natal women, post-surgical patients or older adults. Learn how to use the water to your advantage for a complet ewater workout that focuses on flexibility, strength and engrey while reducing stress of te Joints |
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Upcoming Events
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