*Yoga
with Debra
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Date: |
May 16, 5:30 pm |
Location: |
Mind & Body Studio |
Details: |
Yoga is good for balance and increasing flexibility through slow movement and stretching. Yoga has been used for thoursands of years to promote internal balance, prevent illness, improve sports ability, increase endurance, enhance energy and promote a healthy mind, body and spirit. |
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Upcoming Events
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