Easy Does It Yoga
with Penny
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Date: |
October 10, 7:45 am |
Location: |
Group Ex Room |
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This class is an excellent introduction to basic yoga poses and will take you through a series of yoga posture sequences, aiding in developing a strong understanding of the fundamentals and details of each yoga posture. We will help you develop greater strength, balance, focus and stamina, as well as flexibility.
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Upcoming Events
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