4 The Health Of It
with Pattie
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Date: |
May 15, 7:30 am |
Location: |
Mind and Body Studio |
Details: |
Come and join this senior class that will encourage you to put your best foot forward. Make friends in this welcoming enviroment. Your workout will include: 10-min standing warm-up, 40-min working on macines of your choice, and finish with a 10-min seated cool-down. |
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Upcoming Events
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