Silver Sneakers - Cardio Fit
with Tonya
|
 |
|
Date: |
May 13, 12:00 pm |
Location: |
Spin Studio |
Details: |
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. That is a higher intensity class than Classic and Circuit. |
|
|
Upcoming Events
|
|
|