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Click here to go to the Downtown Class Schedule
Monday, May 13, 2019
return to calendar
Cardio Chisel
with Andrea
Date:
May 13, 12:00 pm
Location:
Main Group Exercise Room
Details:
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
Upcoming Events
TIME
EVENT
LOCATION
Monday, May 13
7:30am
4 The Health Of It
Mind and Body Studio
7:50am
Easy Does It Yoga
Main Group Exercise Room
8:30am
Wet and Wild
Pool
9:00am
*Yoga
Mind and Body Studio
9:15am
Group Cycling
Spin Studio
9:15am
Kick It
Main Group Exercise Room
9:45am
AFL
Pool
10:40am
*BODY FLOW™
Mind & Body Studio
10:45am
Silver Sneakers - Classic
Main Group Exercise Room
12:00pm
Cardio Chisel
Main Group Exercise Room
12:00pm
Silver Sneakers - Cardio Fit
Spin Studio
12:00pm
*Yoga
Mind & Body Studio
1:10pm
Silver Sneakers Yoga
Mind and Body Studio
4:30pm
HIIT'S
Main Group Exercise Room
4:30pm
ROKbarre
Mind & Body Studio
5:00pm
HIIT'S
Main Group Exercise Room
5:30pm
Hydro Power
Pool
5:30pm
Spintertainment
Spin Studio
5:30pm
*Pilates
Mind & Body Studio
5:45pm
ROKBURN
Main Group Ex Room
6:45pm
*Yoga
Mind & Body Studio
Tuesday, May 14
5:15am
Yoga
Main Group Exercise Room
5:15am
Body Pump
Main Group Exercise Room
8:00am
Warm Yoga
Main Group Excercise Room
8:30am
Deep Water Hour
Pool
9:00am
*Pilates
Mind & Body Studio
9:05am
Body Pump
Group Ex Room
9:05am
Body Pump
Group Ex Room
10:30am
Beg. Yoga
Mind and Body Studio
10:30am
Sweat N Sculpt
Main Group Exercise Room
12:00pm
Spintertainment
Spin Studio
12:00pm
Boot Camp
Main Group Exercise Room
12:00pm
*Body Flow
Mind & Body Studio
1:10pm
Silver Sneakers Combo
Main Group Ex Room
4:30pm
BODY Pump™
Main Group Exercise Room
5:30pm
ROKbarre
Mind & Body Studio
5:45pm
Insanity
Main Group Exercise Room
Wednesday, May 15
7:30am
4 The Health Of It
Mind and Body Studio
7:50am
Easy Does it Yoga
Main Group Ex Room
8:00am
*Stretch & Tone
Mind & Body Studio
8:30am
Hydro Power
Pool
9:10am
Yoga
Mind & Body Studio
9:15am
Spintertainment
Spin Studio
9:15am
Chisel®
Main Group Exercise Room
10:30am
*Zumba Gold®
Sin Studio
10:45am
Silver Sneakers - Combo
Main Group Exercise Room
12:00pm
Silver Sneakers - Yoga
Mind & Body Studio
12:00pm
BODY PUMP™
Main Group Exercise Room
4:30pm
STEP
Main Group Exercise Room
4:30pm
STEP
Main Group Exercise Room
5:30pm
*BODY FLOW™
Mind & Body Studio
5:30pm
Wet and Wild
Pool
5:45pm
BODY PUMP™
Main Group Exercise Room
6:45pm
ROKbarre
Mind and Body Studio
Thursday, May 16
5:15am
BODY FLOW™
Main Group Exercise Room
8:00am
Warm Yoga
Main Group Excercise Room
8:30am
H2O
Pool
9:00am
*Pilates
Mind & Body Studio
9:15am
Kick-It
Main Group Ex Room
10:30am
Beg. Yoga
Mind and Body Studio
10:30am
Sweat N Sculpt
Main Group Exercise Room
12:00pm
Virtual Spintertainment
Spin Studio
12:00pm
Boot Camp
Main Group Exercise Room
12:00pm
ROKbarre
Mind & Body Studio
1:10pm
Silver Sneakers Combo
Main Group Ex Room
4:30pm
P90X
Main Group Excercise Room
5:30pm
*Yoga
Mind & Body Studio
5:30pm
Cardio Dance Blast
Main Group Exercise Room
6:45pm
Body Pump
Mind and Body Studio
Friday, May 17
7:50am
Easy Does it Yoga
Main Group Ex Room
SHOW MORE EVENTS >>>
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532