*Yoga
with Carol
|
 |
|
Date: |
May 13, 12:00 pm |
Location: |
Mind & Body Studio |
Details: |
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for re-lieving stress and relaxing. Yoga has been used for thousands of years to promote internal balance, prevent illness, improve sports ability, in-crease endurance, enhance energy and promote a healthy mind, body and spirit. |
|
|
Upcoming Events
|
|
|